Warm-ups are at 6:50 AM Saturday at the McCallie Pool. The address is 500 Dodds Avenue.  THIS IS A HIGH SCHOOL ONLY MEET.

Swimmers should bring a blanket/sleeping bag to rest on after warm-ups and during the meet. Parents bring chairs for the "camp" area. There are bleachers in the pool, but parents will probably only want to sit in the pool area during events they want to watch.

The team will provide a some healthy snacks (fruit, bagels, granola) and a cooler with water bottles, and if you have specific food you want to eat after warm-ups and before the meet, you are welcome to do so. Be smart--Coach Buchanan suggests fruit, vegetables, grain and high quality protein (like cheese sticks or slices, nuts, peanut or nut butters, deli meat slices, yogurt or yogurt drinks, boxes of low fat milk, hummus, hard-boiled eggs or edamame).

Parents, after you've dropped your swimmer off and gotten them settled, join some of the other parents at Wally's for breakfast, and be back in plenty of time for the meet to start at 8:30.

Remember if you are in a 400 free relay, or make finals in your individual events, you are EXPECTED to return for that session, which begins at 5:30, with warm-ups at 4:30. DO NOT LET YOUR TEAM DOWN if your relay makes finals and you don't show up!!!