Monday (tomorrow) we need PANCAKE BREAKFAST HEADCOUNT.  Please let Coach Buchanan know how many people are eating from the tickets you have sold.  (Reply to this email is fine.)

This week we will do some time trials for 50 and 100 freestyle and 100 backstroke. 

Travelling from East Hamilton M/HS?  The road construction at Ooltewah-Ringgold Road and Standifer Gap are going to affect you.  Also, this week in Collegedale, Apison Pike is closed.  (http://www.collegedaletn.gov/CivicAlerts.aspx?AID=113) PLEASE BE AWARE, and travel alternate routes.

Drylands are going well.  Swimmers need to remember their workout gear!  Mondays and Wednesdays for middle schoolers and Tuesday and Thursday for high schoolers.

We hope to have the Swim and Tri order delivered this week, as well as t-shirts/hoodies.  They will be handed out at practice Thursday.  Swimmers will need their new shirts to wear at the pancake breakfast Saturday.  Coach Buchanan will send out a rained out with details about what time swimmers need to be at Beef O'Brady's, and other details.