Awesome job yesterday at Boyd Buchanan meet. Now it's time to ramp up for the McCallie meet Saturday. Attached is the psyche sheet for the McCallie meet. We have an early warmup and only 1 lane so we'll have to be alert and ready to go.

7:20 - 7:50 a.m. - Warm-up #1

Lane #2. OOHS/ HAM/SMSD

Coach Scales